Calories in Target Roasted Pistachios

High Protein
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

21.40

g
Carbs

28.60

g
Fat

46.40

g
Fiber

10.70

g
Sugar

7.14

g

Curious about the nutritional profile of target roasted pistachios? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target roasted pistachios provides 571.00 calories, 21.40g of protein, and 28.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 21.40g 28.60g 46.40g
1 oz (28g) 160 kcal 6.0g 8.0g 13.0g
1 ONZ (28g) 160 kcal 6.0g 8.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 357.00 mcg
Vitamin C 4.30 mg
Thiamin (B1) 1.00 mg
Vitamin B6 1.07 mg
Calcium 143.00 mg
Iron 3.86 mg
Potassium 1040.00 mg
Sodium 786.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2099456)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 onz of target roasted pistachios?

A single 1 onz (28g) of target roasted pistachios provides 160 calories.

How many calories are in target roasted pistachios?

100 grams of target roasted pistachios contains exactly 571.00 calories.

Is target roasted pistachios a good source of protein?

Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.

Can I eat target roasted pistachios on a keto diet?

No, target roasted pistachios have 28.60g of carbs per 100g, which may disrupt ketosis.