Calories in Safeway Pecan Pieces
Low Sugar
Instrument — Food Profile
100g
Calories
714.00
kcalProtein
10.70
gCarbs
14.30
gFat
71.40
gFiber
10.70
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of safeway pecan pieces? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway pecan pieces provides 714.00 calories, 10.70g of protein, and 14.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 714.00 kcal | 10.70g | 14.30g | 71.40g |
| 1 oz (28g) | 200 kcal | 3.0g | 4.0g | 20.0g |
| 1 ONZ (28g) | 200 kcal | 3.0g | 4.0g | 20.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 2.57 mg |
Nutrition FAQs
Can I eat safeway pecan pieces on a keto diet?
No, safeway pecan pieces have 14.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 onz of safeway pecan pieces?
A single 1 onz (28g) of safeway pecan pieces provides 200 calories.
How many calories are in safeway pecan pieces?
100 grams of safeway pecan pieces contains exactly 714.00 calories.
Does safeway pecan pieces help build muscle?
They contain 10.70g of protein per 100g, which is moderate.