Calories in Target Ricotta Part-skim Cheese
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
145.00
kcalProtein
9.68
gCarbs
4.84
gFat
8.06
gFiber
0.00
gSugar
4.84
gBurn It Off
Curious about the nutritional profile of target ricotta part-skim cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target ricotta part-skim cheese provides 145.00 calories, 9.68g of protein, and 4.84g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 145.00 kcal | 9.68g | 4.84g | 8.06g |
| 1 oz (28g) | 41 kcal | 2.7g | 1.4g | 2.3g |
| 1/4 cup (62g) | 90 kcal | 6.0g | 3.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 129.00 mg |
| Potassium | 226.00 mg |
| Sodium | 153.00 mg |
Nutrition FAQs
How much protein does target ricotta part-skim cheese have?
It contains 9.68g of protein per 100g, which is moderate.
How many calories is in 1 1/4 cup of target ricotta part-skim cheese?
A single 1/4 cup (62g) of target ricotta part-skim cheese provides 90 calories.
How many calories is in target ricotta part-skim cheese?
100 grams of target ricotta part-skim cheese contains exactly 145.00 calories.
Can I eat target ricotta part-skim cheese on a keto diet?
Yes, target ricotta part-skim cheese is highly keto-friendly with only 4.84g of carbs per 100g.