Calories in Target Gouda Cheese Sticks
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
20.80
gCarbs
4.17
gFat
29.20
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target gouda cheese sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target gouda cheese sticks provides 375.00 calories, 20.80g of protein, and 4.17g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 20.80g | 4.17g | 29.20g |
| 1 oz (28g) | 105 kcal | 5.8g | 1.2g | 8.2g |
| 1 STICK (24g) | 90 kcal | 5.0g | 1.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 667.00 mg |
| Sodium | 667.00 mg |
Nutrition FAQs
Is target gouda cheese sticks a good source of protein?
Yes, they are high in protein with 20.80g per 100g, making them great for muscle growth.
How many calories are in target gouda cheese sticks?
100 grams of target gouda cheese sticks contains exactly 375.00 calories.
How many calories are in 1 1 stick of target gouda cheese sticks?
A single 1 stick (24g) of target gouda cheese sticks provides 90 calories.
Is target gouda cheese sticks keto-friendly?
Yes, target gouda cheese sticks are highly keto-friendly with only 4.17g of carbs per 100g.