Calories in Target Gouda Cheese Snack Bars

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

23.80

g
Carbs

0.00

g
Fat

28.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target gouda cheese snack bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target gouda cheese snack bars provides 333.00 calories, 23.80g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 23.80g 0.00g 28.60g
1 oz (28g) 93 kcal 6.7g 0.0g 8.0g
1 BAR (21g) 70 kcal 5.0g 0.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 700.00 mg
Iron 0.48 mg
Potassium 119.00 mg
Sodium 810.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2605181)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target gouda cheese snack bars help build muscle?

Yes, they are high in protein with 23.80g per 100g, making them great for muscle growth.

How many carbs are in target gouda cheese snack bars for ketosis?

Yes, target gouda cheese snack bars are highly keto-friendly with only 0.00g of carbs per 100g.

How many calories are in 1 1 bar of target gouda cheese snack bars?

A single 1 bar (21g) of target gouda cheese snack bars provides 70 calories.

How many calories are in target gouda cheese snack bars?

100 grams of target gouda cheese snack bars contains exactly 333.00 calories.