Calories in Target Prosciutto
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
179.00
kcalProtein
28.60
gCarbs
0.00
gFat
10.70
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target prosciutto? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target prosciutto provides 179.00 calories, 28.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 28.60g | 0.00g | 10.70g |
| 1 oz (28g) | 50 kcal | 8.0g | 0.0g | 3.0g |
| 1 oz (28g) | 50 kcal | 8.0g | 0.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.29 mg |
| Sodium | 1390.00 mg |
Nutrition FAQs
How many carbs is in target prosciutto for ketosis?
Yes, target prosciutto is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in target prosciutto?
100 grams of target prosciutto contains exactly 179.00 calories.
Is target prosciutto a good source of protein?
Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.
How many calories is in 1 1 oz of target prosciutto?
A single 1 oz (28g) of target prosciutto provides 50 calories.