Calories in Smithfield Honey 96% Fat Free Ham With Natural Juices
143.00
kcal17.90
g10.70
g3.57
g0.00
g8.93
gCurious about the nutritional profile of smithfield honey 96% fat free ham with natural juices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of smithfield honey 96% fat free ham with natural juices provides 143.00 calories, 17.90g of protein, and 10.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 17.90g | 10.70g | 3.57g |
| 1 oz (28g) | 40 kcal | 5.0g | 3.0g | 1.0g |
| 2 Slices (56g) | 80 kcal | 10.0g | 6.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 786.00 mg |
Nutrition FAQs
How many calories are in smithfield honey 96% fat free ham with natural juices?
100 grams of smithfield honey 96% fat free ham with natural juices contains exactly 143.00 calories.
How many calories are in 1 2 slices of smithfield honey 96% fat free ham with natural juices?
A single 2 slices (56g) of smithfield honey 96% fat free ham with natural juices provides 80 calories.
How many carbs are in smithfield honey 96% fat free ham with natural juices for ketosis?
No, smithfield honey 96% fat free ham with natural juices have 10.70g of carbs per 100g, which may disrupt ketosis.
How much protein does smithfield honey 96% fat free ham with natural juices have?
Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.