Calories in Tyson Smoked Black Forest Ham

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

125.00

kcal
Protein

17.90

g
Carbs

3.57

g
Fat

3.57

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of tyson smoked black forest ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson smoked black forest ham provides 125.00 calories, 17.90g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 125.00 kcal 17.90g 3.57g 3.57g
1 oz (28g) 35 kcal 5.0g 1.0g 1.0g
1 SLICE (28g) 35 kcal 5.0g 1.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.29 mg
Sodium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2548269)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 slice of tyson smoked black forest ham?

A single 1 slice (28g) of tyson smoked black forest ham provides 35 calories.

Does tyson smoked black forest ham help build muscle?

Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.

How many calories is in tyson smoked black forest ham?

100 grams of tyson smoked black forest ham contains exactly 125.00 calories.

Is tyson smoked black forest ham keto-friendly?

Yes, tyson smoked black forest ham is highly keto-friendly with only 3.57g of carbs per 100g.