Calories in Target Organic White Bean Hummus Simply Balanced
Low Sugar
Instrument — Food Profile
100g
Calories
214.00
kcalProtein
7.14
gCarbs
17.90
gFat
14.30
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of target organic white bean hummus simply balanced? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target organic white bean hummus simply balanced provides 214.00 calories, 7.14g of protein, and 17.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 7.14g | 17.90g | 14.30g |
| 1 oz (28g) | 60 kcal | 2.0g | 5.0g | 4.0g |
| 2 Tbsp (28g) | 60 kcal | 2.0g | 5.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.29 mg |
| Sodium | 679.00 mg |
Nutrition FAQs
Does target organic white bean hummus simply balanced help build muscle?
It contains 7.14g of protein per 100g, which is moderate.
Is target organic white bean hummus simply balanced keto-friendly?
No, target organic white bean hummus simply balanced has 17.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of target organic white bean hummus simply balanced?
A single 2 tbsp (28g) of target organic white bean hummus simply balanced provides 60 calories.
How many calories is in target organic white bean hummus simply balanced?
100 grams of target organic white bean hummus simply balanced contains exactly 214.00 calories.