Calories in Cava Tzatziki
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
3.57
gCarbs
3.57
gFat
7.14
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of cava tzatziki? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cava tzatziki provides 107.00 calories, 3.57g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 3.57g | 3.57g | 7.14g |
| 1 oz (28g) | 30 kcal | 1.0g | 1.0g | 2.0g |
| 2 Tbsp (28g) | 30 kcal | 1.0g | 1.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 357.00 mcg |
| Vitamin C | 4.30 mg |
| Calcium | 214.00 mg |
| Sodium | 214.00 mg |
Nutrition FAQs
Can I eat cava tzatziki on a keto diet?
Yes, cava tzatziki is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in 1 2 tbsp of cava tzatziki?
A single 2 tbsp (28g) of cava tzatziki provides 30 calories.
How much protein does cava tzatziki have?
It contains 3.57g of protein per 100g, which is moderate.
How many calories is in cava tzatziki?
100 grams of cava tzatziki contains exactly 107.00 calories.