Calories in Target Organic Milk
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
62.00
kcalProtein
3.33
gCarbs
4.58
gFat
3.33
gFiber
0.00
gSugar
4.58
gBurn It Off
Curious about the nutritional profile of target organic milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target organic milk provides 62.00 calories, 3.33g of protein, and 4.58g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 62.00 kcal | 3.33g | 4.58g | 3.33g |
| 1 oz (28g) | 17 kcal | 0.9g | 1.3g | 0.9g |
| 1 cup (240g) | 149 kcal | 8.0g | 11.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 22.00 mcg |
| Vitamin D | 2.00 mcg |
| Calcium | 125.00 mg |
| Magnesium | 10.00 mg |
| Potassium | 150.00 mg |
| Sodium | 48.00 mg |
Nutrition FAQs
How many calories is in target organic milk?
100 grams of target organic milk contains exactly 62.00 calories.
How many calories is in 1 1 cup of target organic milk?
A single 1 cup (240g) of target organic milk provides 149 calories.
Is target organic milk a good source of protein?
It contains 3.33g of protein per 100g, which is moderate.
Can I eat target organic milk on a keto diet?
Yes, target organic milk is highly keto-friendly with only 4.58g of carbs per 100g.