Calories in Kellogg Milk Chocolate Flavored Protein Shake

Instrument — Food Profile
100g
Calories

64.00

kcal
Protein

5.07

g
Carbs

8.11

g
Fat

1.69

g
Fiber

1.70

g
Sugar

6.08

g

Curious about the nutritional profile of kellogg milk chocolate flavored protein shake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg milk chocolate flavored protein shake provides 64.00 calories, 5.07g of protein, and 8.11g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 64.00 kcal 5.07g 8.11g 1.69g
1 oz (28g) 18 kcal 1.4g 2.3g 0.5g
1 Bottle (296g) 189 kcal 15.0g 24.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1010.00 mcg
Vitamin C 12.20 mg
Vitamin K 4.10 mcg
Riboflavin (B2) 0.29 mg
Niacin (B3) 2.70 mg
Pantothenic Acid (B5) 2.03 mg
Vitamin B6 0.24 mg
Folate (B9) 34.00 mcg
Vitamin B12 1.62 mcg
Calcium 108.00 mg
Iron 0.91 mg
Magnesium 34.00 mg
Potassium 193.00 mg
Sodium 78.00 mg
Zinc 1.01 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1962979)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg milk chocolate flavored protein shake help build muscle?

It contains 5.07g of protein per 100g, which is moderate.

Is kellogg milk chocolate flavored protein shake keto-friendly?

No, kellogg milk chocolate flavored protein shake has 8.11g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bottle of kellogg milk chocolate flavored protein shake?

A single 1 bottle (296g) of kellogg milk chocolate flavored protein shake provides 189 calories.

How many calories is in kellogg milk chocolate flavored protein shake?

100 grams of kellogg milk chocolate flavored protein shake contains exactly 64.00 calories.