Calories in Kellogg Rich Chocolate Flavored Protein Shake
Instrument — Food Profile
100g
Calories
64.00
kcalProtein
3.38
gCarbs
9.80
gFat
1.69
gFiber
1.70
gSugar
6.08
gBurn It Off
Curious about the nutritional profile of kellogg rich chocolate flavored protein shake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg rich chocolate flavored protein shake provides 64.00 calories, 3.38g of protein, and 9.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 64.00 kcal | 3.38g | 9.80g | 1.69g |
| 1 oz (28g) | 18 kcal | 0.9g | 2.7g | 0.5g |
| 1 BOTTLE (296g) | 189 kcal | 10.0g | 29.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 591.00 mcg |
| Vitamin C | 20.30 mg |
| Vitamin D | 47.00 mcg |
| Vitamin K | 6.80 mcg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 2.36 mg |
| Pantothenic Acid (B5) | 1.18 mg |
| Vitamin B6 | 0.24 mg |
| Vitamin B12 | 0.71 mcg |
| Calcium | 118.00 mg |
| Iron | 0.91 mg |
| Magnesium | 41.00 mg |
| Potassium | 182.00 mg |
| Sodium | 71.00 mg |
| Zinc | 0.76 mg |
Nutrition FAQs
Does kellogg rich chocolate flavored protein shake help build muscle?
It contains 3.38g of protein per 100g, which is moderate.
How many calories is in kellogg rich chocolate flavored protein shake?
100 grams of kellogg rich chocolate flavored protein shake contains exactly 64.00 calories.
How many calories is in 1 1 bottle of kellogg rich chocolate flavored protein shake?
A single 1 bottle (296g) of kellogg rich chocolate flavored protein shake provides 189 calories.
Is kellogg rich chocolate flavored protein shake keto-friendly?
No, kellogg rich chocolate flavored protein shake has 9.80g of carbs per 100g, which may disrupt ketosis.