Calories in Target Organic Dha Omega-3 2% Reduced Fat Milk

Instrument — Food Profile
100g
Calories

50.00

kcal
Protein

3.33

g
Carbs

5.00

g
Fat

2.08

g
Fiber

0.00

g
Sugar

5.00

g

Curious about the nutritional profile of target organic dha omega-3 2% reduced fat milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target organic dha omega-3 2% reduced fat milk provides 50.00 calories, 3.33g of protein, and 5.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 50.00 kcal 3.33g 5.00g 2.08g
1 oz (28g) 14 kcal 0.9g 1.4g 0.6g
1 cup (240g) 120 kcal 8.0g 12.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 38.00 mcg
Vitamin D 2.00 mcg
Calcium 125.00 mg
Magnesium 10.00 mg
Potassium 158.00 mg
Sodium 52.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661980)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target organic dha omega-3 2% reduced fat milk a good source of protein?

It contains 3.33g of protein per 100g, which is moderate.

Can I eat target organic dha omega-3 2% reduced fat milk on a keto diet?

No, target organic dha omega-3 2% reduced fat milk has 5.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of target organic dha omega-3 2% reduced fat milk?

A single 1 cup (240g) of target organic dha omega-3 2% reduced fat milk provides 120 calories.

How many calories is in target organic dha omega-3 2% reduced fat milk?

100 grams of target organic dha omega-3 2% reduced fat milk contains exactly 50.00 calories.