Calories in Target Fat Free Evaporated Milk
Instrument — Food Profile
100g
Calories
83.00
kcalProtein
6.67
gCarbs
13.30
gFat
0.00
gFiber
0.00
gSugar
13.30
gBurn It Off
Curious about the nutritional profile of target fat free evaporated milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target fat free evaporated milk provides 83.00 calories, 6.67g of protein, and 13.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 83.00 kcal | 6.67g | 13.30g | 0.00g |
| 1 oz (28g) | 23 kcal | 1.9g | 3.7g | 0.0g |
| 2 Tbsp (30g) | 25 kcal | 2.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 60.00 mcg |
| Vitamin D | 4.00 mcg |
| Calcium | 267.00 mg |
| Sodium | 133.00 mg |
Nutrition FAQs
Is target fat free evaporated milk a good source of protein?
It contains 6.67g of protein per 100g, which is moderate.
Can I eat target fat free evaporated milk on a keto diet?
No, target fat free evaporated milk has 13.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of target fat free evaporated milk?
A single 2 tbsp (30g) of target fat free evaporated milk provides 25 calories.
How many calories is in target fat free evaporated milk?
100 grams of target fat free evaporated milk contains exactly 83.00 calories.