Calories in Target Organic 2% Reduced Fat Milk
Instrument — Food Profile
100g
Calories
58.00
kcalProtein
4.17
gCarbs
5.83
gFat
2.08
gFiber
0.00
gSugar
5.42
gBurn It Off
Curious about the nutritional profile of target organic 2% reduced fat milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target organic 2% reduced fat milk provides 58.00 calories, 4.17g of protein, and 5.83g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 58.00 kcal | 4.17g | 5.83g | 2.08g |
| 1 oz (28g) | 16 kcal | 1.2g | 1.6g | 0.6g |
| 1 cup (240g) | 139 kcal | 10.0g | 14.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 38.00 mcg |
| Vitamin D | 2.00 mcg |
| Calcium | 146.00 mg |
| Sodium | 62.00 mg |
Nutrition FAQs
Is target organic 2% reduced fat milk keto-friendly?
No, target organic 2% reduced fat milk has 5.83g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of target organic 2% reduced fat milk?
A single 1 cup (240g) of target organic 2% reduced fat milk provides 139 calories.
How many calories is in target organic 2% reduced fat milk?
100 grams of target organic 2% reduced fat milk contains exactly 58.00 calories.
Is target organic 2% reduced fat milk a good source of protein?
It contains 4.17g of protein per 100g, which is moderate.