Calories in Target Evaporated Milk
Instrument — Food Profile
100g
Calories
133.00
kcalProtein
6.67
gCarbs
10.00
gFat
6.67
gFiber
0.00
gSugar
10.00
gBurn It Off
Curious about the nutritional profile of target evaporated milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target evaporated milk provides 133.00 calories, 6.67g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 133.00 kcal | 6.67g | 10.00g | 6.67g |
| 1 oz (28g) | 37 kcal | 1.9g | 2.8g | 1.9g |
| 2 Tbsp (30g) | 40 kcal | 2.0g | 3.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 3.00 mcg |
| Calcium | 133.00 mg |
| Potassium | 233.00 mg |
| Sodium | 100.00 mg |
Nutrition FAQs
How many carbs is in target evaporated milk for ketosis?
No, target evaporated milk has 10.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of target evaporated milk?
A single 2 tbsp (30g) of target evaporated milk provides 40 calories.
Does target evaporated milk help build muscle?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in target evaporated milk?
100 grams of target evaporated milk contains exactly 133.00 calories.