Calories in Safeway Chocolate Reduced Fat Milk Grade A

Instrument — Food Profile
100g
Calories

88.00

kcal
Protein

3.75

g
Carbs

14.20

g
Fat

2.08

g
Fiber

0.00

g
Sugar

13.30

g

Curious about the nutritional profile of safeway chocolate reduced fat milk grade a? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway chocolate reduced fat milk grade a provides 88.00 calories, 3.75g of protein, and 14.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 88.00 kcal 3.75g 14.20g 2.08g
1 oz (28g) 25 kcal 1.1g 4.0g 0.6g
1 cup (240g) 211 kcal 9.0g 34.1g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 62.00 mcg
Vitamin D 1.00 mcg
Calcium 129.00 mg
Iron 0.25 mg
Potassium 175.00 mg
Sodium 83.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2675898)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 cup of safeway chocolate reduced fat milk grade a?

A single 1 cup (240g) of safeway chocolate reduced fat milk grade a provides 211 calories.

How much protein does safeway chocolate reduced fat milk grade a have?

It contains 3.75g of protein per 100g, which is moderate.

Can I eat safeway chocolate reduced fat milk grade a on a keto diet?

No, safeway chocolate reduced fat milk grade a has 14.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in safeway chocolate reduced fat milk grade a?

100 grams of safeway chocolate reduced fat milk grade a contains exactly 88.00 calories.