Calories in Target Mushroom Miso Meatless Turkey

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

153.00

kcal
Protein

15.30

g
Carbs

11.80

g
Fat

4.71

g
Fiber

3.50

g
Sugar

2.35

g

Curious about the nutritional profile of target mushroom miso meatless turkey? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target mushroom miso meatless turkey provides 153.00 calories, 15.30g of protein, and 11.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 153.00 kcal 15.30g 11.80g 4.71g
1 oz (28g) 43 kcal 4.3g 3.3g 1.3g
0.75 cup (85g) 130 kcal 13.0g 10.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.40 mg
Calcium 47.00 mg
Iron 3.18 mg
Potassium 224.00 mg
Sodium 329.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2091917)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does target mushroom miso meatless turkey have?

Yes, it is high in protein with 15.30g per 100g, making it great for muscle growth.

How many carbs is in target mushroom miso meatless turkey for ketosis?

No, target mushroom miso meatless turkey has 11.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.75 cup of target mushroom miso meatless turkey?

A single 0.75 cup (85g) of target mushroom miso meatless turkey provides 130 calories.

How many calories is in target mushroom miso meatless turkey?

100 grams of target mushroom miso meatless turkey contains exactly 153.00 calories.