Calories in Kellogg Veggie Chik'n Vegan Nuggets

Low Sugar
Instrument — Food Profile
100g
Calories

233.00

kcal
Protein

14.00

g
Carbs

23.30

g
Fat

10.50

g
Fiber

3.50

g
Sugar

2.33

g

Curious about the nutritional profile of kellogg veggie chik'n vegan nuggets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg veggie chik'n vegan nuggets provides 233.00 calories, 14.00g of protein, and 23.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 233.00 kcal 14.00g 23.30g 10.50g
1 oz (28g) 65 kcal 3.9g 6.5g 2.9g
4 Nuggets (86g) 200 kcal 12.0g 20.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 35.00 mg
Iron 1.98 mg
Potassium 419.00 mg
Sodium 430.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2120686)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 4 nuggets of kellogg veggie chik'n vegan nuggets?

A single 4 nuggets (86g) of kellogg veggie chik'n vegan nuggets provides 200 calories.

How many calories are in kellogg veggie chik'n vegan nuggets?

100 grams of kellogg veggie chik'n vegan nuggets contains exactly 233.00 calories.

Can I eat kellogg veggie chik'n vegan nuggets on a keto diet?

No, kellogg veggie chik'n vegan nuggets have 23.30g of carbs per 100g, which may disrupt ketosis.

Is kellogg veggie chik'n vegan nuggets a good source of protein?

They contain 14.00g of protein per 100g, which is moderate.