Calories in Target Mozzarella Shredded Cheese
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
28.60
gCarbs
7.14
gFat
14.30
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target mozzarella shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target mozzarella shredded cheese provides 250.00 calories, 28.60g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 28.60g | 7.14g | 14.30g |
| 1 oz (28g) | 70 kcal | 8.0g | 2.0g | 4.0g |
| 0.25 cup (28g) | 70 kcal | 8.0g | 2.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 679.00 mg |
| Potassium | 196.00 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
Does target mozzarella shredded cheese help build muscle?
Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.
How many calories is in target mozzarella shredded cheese?
100 grams of target mozzarella shredded cheese contains exactly 250.00 calories.
How many calories is in 1 0.25 cup of target mozzarella shredded cheese?
A single 0.25 cup (28g) of target mozzarella shredded cheese provides 70 calories.
Can I eat target mozzarella shredded cheese on a keto diet?
No, target mozzarella shredded cheese has 7.14g of carbs per 100g, which may disrupt ketosis.