Calories in Target Monterey Jack Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
25.00
gCarbs
3.57
gFat
32.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target monterey jack cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target monterey jack cheese provides 393.00 calories, 25.00g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 25.00g | 3.57g | 32.10g |
| 1 oz (28g) | 110 kcal | 7.0g | 1.0g | 9.0g |
| 0.06TH PKG (28g) | 110 kcal | 7.0g | 1.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 129.00 mcg |
| Calcium | 714.00 mg |
| Sodium | 679.00 mg |
Nutrition FAQs
Is target monterey jack cheese a good source of protein?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
How many carbs is in target monterey jack cheese for ketosis?
Yes, target monterey jack cheese is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in 1 0.06th pkg of target monterey jack cheese?
A single 0.06th pkg (28g) of target monterey jack cheese provides 110 calories.
How many calories is in target monterey jack cheese?
100 grams of target monterey jack cheese contains exactly 393.00 calories.