Calories in Target Mild Cheddar Finely Shredded Cheese

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

385.00

kcal
Protein

23.10

g
Carbs

7.69

g
Fat

30.80

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target mild cheddar finely shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target mild cheddar finely shredded cheese provides 385.00 calories, 23.10g of protein, and 7.69g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 385.00 kcal 23.10g 7.69g 30.80g
1 oz (28g) 108 kcal 6.5g 2.2g 8.6g
0.25 cup (26g) 100 kcal 6.0g 2.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 208.00 mcg
Calcium 577.00 mg
Sodium 654.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2662235)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target mild cheddar finely shredded cheese help build muscle?

Yes, it is high in protein with 23.10g per 100g, making it great for muscle growth.

Can I eat target mild cheddar finely shredded cheese on a keto diet?

No, target mild cheddar finely shredded cheese has 7.69g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.25 cup of target mild cheddar finely shredded cheese?

A single 0.25 cup (26g) of target mild cheddar finely shredded cheese provides 100 calories.

How many calories is in target mild cheddar finely shredded cheese?

100 grams of target mild cheddar finely shredded cheese contains exactly 385.00 calories.