Calories in Target Mediterranean-style Orzo Vegetarian Salad In A Lemon Dill Vinaigrette

Low Sugar
Instrument — Food Profile
100g
Calories

290.00

kcal
Protein

8.00

g
Carbs

42.00

g
Fat

10.00

g
Fiber

2.00

g
Sugar

4.00

g

Curious about the nutritional profile of target mediterranean-style orzo vegetarian salad in a lemon dill vinaigrette? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target mediterranean-style orzo vegetarian salad in a lemon dill vinaigrette provides 290.00 calories, 8.00g of protein, and 42.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 290.00 kcal 8.00g 42.00g 10.00g
1 oz (28g) 81 kcal 2.2g 11.8g 2.8g
1/2 cup (100g) 290 kcal 8.0g 42.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 40.00 mg
Iron 1.80 mg
Potassium 140.00 mg
Sodium 390.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2677924)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does target mediterranean-style orzo vegetarian salad in a lemon dill vinaigrette have?

It contains 8.00g of protein per 100g, which is moderate.

How many carbs is in target mediterranean-style orzo vegetarian salad in a lemon dill vinaigrette for ketosis?

No, target mediterranean-style orzo vegetarian salad in a lemon dill vinaigrette has 42.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in target mediterranean-style orzo vegetarian salad in a lemon dill vinaigrette?

100 grams of target mediterranean-style orzo vegetarian salad in a lemon dill vinaigrette contains exactly 290.00 calories.

How many calories is in 1 1/2 cup of target mediterranean-style orzo vegetarian salad in a lemon dill vinaigrette?

A single 1/2 cup (100g) of target mediterranean-style orzo vegetarian salad in a lemon dill vinaigrette provides 290 calories.