Calories in Target Rosemary Chicken Salad

Low Sugar
Instrument — Food Profile
100g
Calories

330.00

kcal
Protein

13.00

g
Carbs

6.00

g
Fat

28.00

g
Fiber

1.00

g
Sugar

4.00

g

Curious about the nutritional profile of target rosemary chicken salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target rosemary chicken salad provides 330.00 calories, 13.00g of protein, and 6.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 330.00 kcal 13.00g 6.00g 28.00g
1 oz (28g) 92 kcal 3.6g 1.7g 7.8g
1/2 cup (100g) 330 kcal 13.0g 6.0g 28.0g

Vitamins & Minerals

Nutrient Amount
Calcium 40.00 mg
Iron 1.08 mg
Potassium 210.00 mg
Sodium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2678365)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target rosemary chicken salad?

100 grams of target rosemary chicken salad contains exactly 330.00 calories.

Does target rosemary chicken salad help build muscle?

It contains 13.00g of protein per 100g, which is moderate.

How many carbs is in target rosemary chicken salad for ketosis?

No, target rosemary chicken salad has 6.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/2 cup of target rosemary chicken salad?

A single 1/2 cup (100g) of target rosemary chicken salad provides 330 calories.