Calories in Target Maui Onion Dip

Low Sugar
Instrument — Food Profile
100g
Calories

212.00

kcal
Protein

3.03

g
Carbs

9.09

g
Fat

18.20

g
Fiber

0.00

g
Sugar

3.03

g

Curious about the nutritional profile of target maui onion dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target maui onion dip provides 212.00 calories, 3.03g of protein, and 9.09g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 212.00 kcal 3.03g 9.09g 18.20g
1 oz (28g) 59 kcal 0.8g 2.5g 5.1g
2 Tbsp (33g) 70 kcal 1.0g 3.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Sodium 697.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1944031)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target maui onion dip?

100 grams of target maui onion dip contains exactly 212.00 calories.

How many calories is in 1 2 tbsp of target maui onion dip?

A single 2 tbsp (33g) of target maui onion dip provides 70 calories.

How many carbs is in target maui onion dip for ketosis?

No, target maui onion dip has 9.09g of carbs per 100g, which may disrupt ketosis.

Is target maui onion dip a good source of protein?

It contains 3.03g of protein per 100g, which is moderate.