Calories in Medium Simply Salsa

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

17.00

kcal
Protein

0.00

g
Carbs

3.33

g
Fat

0.00

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of medium simply salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of medium simply salsa provides 17.00 calories, 0.00g of protein, and 3.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 17.00 kcal 0.00g 3.33g 0.00g
1 oz (28g) 5 kcal 0.0g 0.9g 0.0g
2 Tbsp (30g) 5 kcal 0.0g 1.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 333.00 mcg
Vitamin C 8.00 mg
Sodium 667.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1950006)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is medium simply salsa keto-friendly?

Yes, medium simply salsa is highly keto-friendly with only 3.33g of carbs per 100g.

Does medium simply salsa help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 2 tbsp of medium simply salsa?

A single 2 tbsp (30g) of medium simply salsa provides 5 calories.

How many calories is in medium simply salsa?

100 grams of medium simply salsa contains exactly 17.00 calories.