Calories in Kroger Mild Salsa

Low Sugar
Instrument — Food Profile
100g
Calories

26.00

kcal
Protein

0.00

g
Carbs

5.26

g
Fat

0.00

g
Fiber

0.00

g
Sugar

2.63

g

Curious about the nutritional profile of kroger mild salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger mild salsa provides 26.00 calories, 0.00g of protein, and 5.26g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 26.00 kcal 0.00g 5.26g 0.00g
1 oz (28g) 7 kcal 0.0g 1.5g 0.0g
2 Tbsp (38g) 10 kcal 0.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 53.00 mg
Potassium 184.00 mg
Sodium 553.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2599366)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger mild salsa?

100 grams of kroger mild salsa contains exactly 26.00 calories.

How many calories is in 1 2 tbsp of kroger mild salsa?

A single 2 tbsp (38g) of kroger mild salsa provides 10 calories.

Can I eat kroger mild salsa on a keto diet?

No, kroger mild salsa has 5.26g of carbs per 100g, which may disrupt ketosis.

Does kroger mild salsa help build muscle?

It contains 0.00g of protein per 100g, which is moderate.