Calories in Target Mango Passion Fruit Chia Seed Bowl
Instrument — Food Profile
100g
Calories
132.00
kcalProtein
2.30
gCarbs
17.80
gFat
6.32
gFiber
4.00
gSugar
12.60
gBurn It Off
Curious about the nutritional profile of target mango passion fruit chia seed bowl? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target mango passion fruit chia seed bowl provides 132.00 calories, 2.30g of protein, and 17.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 132.00 kcal | 2.30g | 17.80g | 6.32g |
| 1 oz (28g) | 37 kcal | 0.6g | 5.0g | 1.8g |
| 1 bowl (174g) | 230 kcal | 4.0g | 31.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 13.80 mg |
| Calcium | 69.00 mg |
| Iron | 0.92 mg |
| Potassium | 149.00 mg |
| Sodium | 3.00 mg |
Nutrition FAQs
Does target mango passion fruit chia seed bowl help build muscle?
It contains 2.30g of protein per 100g, which is moderate.
Can I eat target mango passion fruit chia seed bowl on a keto diet?
No, target mango passion fruit chia seed bowl has 17.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bowl of target mango passion fruit chia seed bowl?
A single 1 bowl (174g) of target mango passion fruit chia seed bowl provides 230 calories.
How many calories is in target mango passion fruit chia seed bowl?
100 grams of target mango passion fruit chia seed bowl contains exactly 132.00 calories.