Calories in Target Lightly Salted Roasted Whole Cashews
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
577.00
kcalProtein
15.40
gCarbs
30.80
gFat
50.00
gFiber
3.80
gSugar
3.85
gBurn It Off
Curious about the nutritional profile of target lightly salted roasted whole cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target lightly salted roasted whole cashews provides 577.00 calories, 15.40g of protein, and 30.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 577.00 kcal | 15.40g | 30.80g | 50.00g |
| 1 oz (28g) | 162 kcal | 4.3g | 8.6g | 14.0g |
| 1 pouch (26g) | 150 kcal | 4.0g | 8.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 6.15 mg |
| Potassium | 615.00 mg |
| Sodium | 135.00 mg |
Nutrition FAQs
How many calories are in target lightly salted roasted whole cashews?
100 grams of target lightly salted roasted whole cashews contains exactly 577.00 calories.
How many calories are in 1 1 pouch of target lightly salted roasted whole cashews?
A single 1 pouch (26g) of target lightly salted roasted whole cashews provides 150 calories.
Does target lightly salted roasted whole cashews help build muscle?
Yes, they are high in protein with 15.40g per 100g, making them great for muscle growth.
Is target lightly salted roasted whole cashews keto-friendly?
No, target lightly salted roasted whole cashews have 30.80g of carbs per 100g, which may disrupt ketosis.