Calories in Target Chopped Macadamia Nuts

Low Sugar
Instrument — Food Profile
100g
Calories

714.00

kcal
Protein

7.14

g
Carbs

14.30

g
Fat

75.00

g
Fiber

7.10

g
Sugar

3.57

g

Curious about the nutritional profile of target chopped macadamia nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target chopped macadamia nuts provides 714.00 calories, 7.14g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 714.00 kcal 7.14g 14.30g 75.00g
1 oz (28g) 200 kcal 2.0g 4.0g 21.0g
1/4 cup (28g) 200 kcal 2.0g 4.0g 21.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 3.86 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2636088)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target chopped macadamia nuts?

100 grams of target chopped macadamia nuts contains exactly 714.00 calories.

How many calories are in 1 1/4 cup of target chopped macadamia nuts?

A single 1/4 cup (28g) of target chopped macadamia nuts provides 200 calories.

Does target chopped macadamia nuts help build muscle?

They contain 7.14g of protein per 100g, which is moderate.

How many carbs are in target chopped macadamia nuts for ketosis?

No, target chopped macadamia nuts have 14.30g of carbs per 100g, which may disrupt ketosis.