Calories in Target Light Cream Cheese
Instrument — Food Profile
100g
Calories
194.00
kcalProtein
6.45
gCarbs
6.45
gFat
16.10
gFiber
0.00
gSugar
6.45
gBurn It Off
Curious about the nutritional profile of target light cream cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target light cream cheese provides 194.00 calories, 6.45g of protein, and 6.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 194.00 kcal | 6.45g | 6.45g | 16.10g |
| 1 oz (28g) | 54 kcal | 1.8g | 1.8g | 4.5g |
| 2 Tbsp (31g) | 60 kcal | 2.0g | 2.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 435.00 mcg |
| Calcium | 129.00 mg |
| Sodium | 516.00 mg |
Nutrition FAQs
Can I eat target light cream cheese on a keto diet?
No, target light cream cheese has 6.45g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of target light cream cheese?
A single 2 tbsp (31g) of target light cream cheese provides 60 calories.
How many calories is in target light cream cheese?
100 grams of target light cream cheese contains exactly 194.00 calories.
Does target light cream cheese help build muscle?
It contains 6.45g of protein per 100g, which is moderate.