Calories in Target Light Butter Microwave Popcorn

Low Sugar
Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

10.00

g
Carbs

66.70

g
Fat

11.70

g
Fiber

10.00

g
Sugar

0.00

g

Curious about the nutritional profile of target light butter microwave popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target light butter microwave popcorn provides 400.00 calories, 10.00g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 10.00g 66.70g 11.70g
1 oz (28g) 112 kcal 2.8g 18.7g 3.3g
2 Tbsp unpopped (4 cups popped) (30g) 120 kcal 3.0g 20.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 2.67 mg
Potassium 233.00 mg
Sodium 967.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2662217)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 tbsp unpopped (4 cups popped) of target light butter microwave popcorn?

A single 2 tbsp unpopped (4 cups popped) (30g) of target light butter microwave popcorn provides 120 calories.

How many carbs is in target light butter microwave popcorn for ketosis?

No, target light butter microwave popcorn has 66.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in target light butter microwave popcorn?

100 grams of target light butter microwave popcorn contains exactly 400.00 calories.

How much protein does target light butter microwave popcorn have?

It contains 10.00g of protein per 100g, which is moderate.