Calories in Target Lightly Salted Roasted Cashews

High Protein
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

17.90

g
Carbs

28.60

g
Fat

46.40

g
Fiber

3.60

g
Sugar

7.14

g

Curious about the nutritional profile of target lightly salted roasted cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target lightly salted roasted cashews provides 571.00 calories, 17.90g of protein, and 28.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 17.90g 28.60g 46.40g
1 oz (28g) 160 kcal 5.0g 8.0g 13.0g
GRM (28g) 160 kcal 5.0g 8.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Iron 5.71 mg
Potassium 607.00 mg
Sodium 125.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2662023)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target lightly salted roasted cashews a good source of protein?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.

How many carbs are in target lightly salted roasted cashews for ketosis?

No, target lightly salted roasted cashews have 28.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in target lightly salted roasted cashews?

100 grams of target lightly salted roasted cashews contains exactly 571.00 calories.

How many calories are in 1 grm of target lightly salted roasted cashews?

A single grm (28g) of target lightly salted roasted cashews provides 160 calories.