Calories in Target Homestyle Waffles

Low Sugar
Instrument — Food Profile
100g
Calories

186.00

kcal
Protein

4.29

g
Carbs

31.40

g
Fat

4.29

g
Fiber

1.40

g
Sugar

2.86

g

Curious about the nutritional profile of target homestyle waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target homestyle waffles provides 186.00 calories, 4.29g of protein, and 31.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 186.00 kcal 4.29g 31.40g 4.29g
1 oz (28g) 52 kcal 1.2g 8.8g 1.2g
2 WAFFLES (70g) 130 kcal 3.0g 22.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 257.00 mcg
Riboflavin (B2) 0.33 mg
Niacin (B3) 4.43 mg
Vitamin B6 0.51 mg
Folate (B9) 60.00 mcg
Vitamin B12 0.66 mcg
Calcium 357.00 mg
Iron 5.14 mg
Potassium 86.00 mg
Sodium 443.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661698)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target homestyle waffles?

100 grams of target homestyle waffles contains exactly 186.00 calories.

How many calories are in 1 2 waffles of target homestyle waffles?

A single 2 waffles (70g) of target homestyle waffles provides 130 calories.

Is target homestyle waffles keto-friendly?

No, target homestyle waffles have 31.40g of carbs per 100g, which may disrupt ketosis.

How much protein does target homestyle waffles have?

They contain 4.29g of protein per 100g, which is moderate.