Calories in Target Homestyle Gluten Free Waffles
Instrument — Food Profile
100g
Calories
312.00
kcalProtein
2.50
gCarbs
52.50
gFat
11.20
gFiber
3.80
gSugar
6.25
gBurn It Off
Curious about the nutritional profile of target homestyle gluten free waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target homestyle gluten free waffles provides 312.00 calories, 2.50g of protein, and 52.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 312.00 kcal | 2.50g | 52.50g | 11.20g |
| 1 oz (28g) | 87 kcal | 0.7g | 14.7g | 3.1g |
| 2 waffles (80g) | 250 kcal | 2.0g | 42.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.87 mg |
| Sodium | 462.00 mg |
Nutrition FAQs
How many calories are in target homestyle gluten free waffles?
100 grams of target homestyle gluten free waffles contains exactly 312.00 calories.
How many calories are in 1 2 waffles of target homestyle gluten free waffles?
A single 2 waffles (80g) of target homestyle gluten free waffles provides 250 calories.
Can I eat target homestyle gluten free waffles on a keto diet?
No, target homestyle gluten free waffles have 52.50g of carbs per 100g, which may disrupt ketosis.
How much protein does target homestyle gluten free waffles have?
They contain 2.50g of protein per 100g, which is moderate.