Calories in Target Hickory Smoked Uncured Ham Steak
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
19.00
gCarbs
2.38
gFat
2.98
gFiber
0.00
gSugar
2.38
gBurn It Off
Curious about the nutritional profile of target hickory smoked uncured ham steak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target hickory smoked uncured ham steak provides 107.00 calories, 19.00g of protein, and 2.38g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 19.00g | 2.38g | 2.98g |
| 1 oz (28g) | 30 kcal | 5.3g | 0.7g | 0.8g |
| 3 oz (84g) | 90 kcal | 16.0g | 2.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 12.00 mg |
| Iron | 0.83 mg |
| Potassium | 345.00 mg |
| Sodium | 976.00 mg |
Nutrition FAQs
How many carbs is in target hickory smoked uncured ham steak for ketosis?
Yes, target hickory smoked uncured ham steak is highly keto-friendly with only 2.38g of carbs per 100g.
Is target hickory smoked uncured ham steak a good source of protein?
Yes, it is high in protein with 19.00g per 100g, making it great for muscle growth.
How many calories is in 1 3 oz of target hickory smoked uncured ham steak?
A single 3 oz (84g) of target hickory smoked uncured ham steak provides 90 calories.
How many calories is in target hickory smoked uncured ham steak?
100 grams of target hickory smoked uncured ham steak contains exactly 107.00 calories.