Calories in Meijer Prosciutto

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

32.10

g
Carbs

0.00

g
Fat

14.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer prosciutto? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer prosciutto provides 250.00 calories, 32.10g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 32.10g 0.00g 14.30g
1 oz (28g) 70 kcal 9.0g 0.0g 4.0g
1 oz (28g) 70 kcal 9.0g 0.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.29 mg
Sodium 2070.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2626989)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat meijer prosciutto on a keto diet?

Yes, meijer prosciutto is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in meijer prosciutto?

100 grams of meijer prosciutto contains exactly 250.00 calories.

How many calories is in 1 1 oz of meijer prosciutto?

A single 1 oz (28g) of meijer prosciutto provides 70 calories.

How much protein does meijer prosciutto have?

Yes, it is high in protein with 32.10g per 100g, making it great for muscle growth.