Calories in Tyson Turkey Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
113.00
kcalProtein
16.10
gCarbs
3.23
gFat
4.84
gFiber
0.00
gSugar
3.23
gBurn It Off
Curious about the nutritional profile of tyson turkey ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson turkey ham provides 113.00 calories, 16.10g of protein, and 3.23g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 113.00 kcal | 16.10g | 3.23g | 4.84g |
| 1 oz (28g) | 32 kcal | 4.5g | 0.9g | 1.4g |
| 1 slice (31g) | 35 kcal | 5.0g | 1.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.97 mg |
| Potassium | 903.00 mg |
| Sodium | 710.00 mg |
Nutrition FAQs
How much protein does tyson turkey ham have?
Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.
How many calories is in tyson turkey ham?
100 grams of tyson turkey ham contains exactly 113.00 calories.
How many calories is in 1 1 slice of tyson turkey ham?
A single 1 slice (31g) of tyson turkey ham provides 35 calories.
Can I eat tyson turkey ham on a keto diet?
Yes, tyson turkey ham is highly keto-friendly with only 3.23g of carbs per 100g.