Calories in Target Gruyere Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
28.60
gCarbs
0.00
gFat
32.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target gruyere cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target gruyere cheese provides 393.00 calories, 28.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 28.60g | 0.00g | 32.10g |
| 1 oz (28g) | 110 kcal | 8.0g | 0.0g | 9.0g |
| about 1 inch cube (28g) | 110 kcal | 8.0g | 0.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 893.00 mg |
| Iron | 0.36 mg |
| Potassium | 107.00 mg |
| Sodium | 607.00 mg |
Nutrition FAQs
Is target gruyere cheese keto-friendly?
Yes, target gruyere cheese is highly keto-friendly with only 0.00g of carbs per 100g.
Does target gruyere cheese help build muscle?
Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.
How many calories is in 1 about 1 inch cube of target gruyere cheese?
A single about 1 inch cube (28g) of target gruyere cheese provides 110 calories.
How many calories is in target gruyere cheese?
100 grams of target gruyere cheese contains exactly 393.00 calories.