Calories in Target Ground Pork

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

246.00

kcal
Protein

17.50

g
Carbs

0.00

g
Fat

19.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target ground pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target ground pork provides 246.00 calories, 17.50g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 246.00 kcal 17.50g 0.00g 19.30g
1 oz (28g) 69 kcal 4.9g 0.0g 5.4g
4 ONZ (114g) 280 kcal 19.9g 0.0g 22.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.63 mg
Sodium 289.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2072426)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target ground pork a good source of protein?

Yes, it is high in protein with 17.50g per 100g, making it great for muscle growth.

How many calories is in 1 4 onz of target ground pork?

A single 4 onz (114g) of target ground pork provides 280 calories.

Is target ground pork keto-friendly?

Yes, target ground pork is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in target ground pork?

100 grams of target ground pork contains exactly 246.00 calories.