Calories in Target Ground Beef
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
152.00
kcalProtein
20.50
gCarbs
0.00
gFat
7.14
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target ground beef provides 152.00 calories, 20.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 152.00 kcal | 20.50g | 0.00g | 7.14g |
| 1 oz (28g) | 43 kcal | 5.7g | 0.0g | 2.0g |
| 4 ONZ (112g) | 170 kcal | 23.0g | 0.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.41 mg |
| Sodium | 62.00 mg |
Nutrition FAQs
How many calories is in target ground beef?
100 grams of target ground beef contains exactly 152.00 calories.
How many calories is in 1 4 onz of target ground beef?
A single 4 onz (112g) of target ground beef provides 170 calories.
How much protein does target ground beef have?
Yes, it is high in protein with 20.50g per 100g, making it great for muscle growth.
How many carbs is in target ground beef for ketosis?
Yes, target ground beef is highly keto-friendly with only 0.00g of carbs per 100g.