Calories in Target Gouda Cheese Bars
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
333.00
kcalProtein
23.80
gCarbs
0.00
gFat
28.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target gouda cheese bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target gouda cheese bars provides 333.00 calories, 23.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 23.80g | 0.00g | 28.60g |
| 1 oz (28g) | 93 kcal | 6.7g | 0.0g | 8.0g |
| 1 BAR (21g) | 70 kcal | 5.0g | 0.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 700.00 mg |
| Iron | 0.48 mg |
| Potassium | 119.00 mg |
| Sodium | 810.00 mg |
Nutrition FAQs
How much protein does target gouda cheese bars have?
Yes, they are high in protein with 23.80g per 100g, making them great for muscle growth.
How many carbs are in target gouda cheese bars for ketosis?
Yes, target gouda cheese bars are highly keto-friendly with only 0.00g of carbs per 100g.
How many calories are in 1 1 bar of target gouda cheese bars?
A single 1 bar (21g) of target gouda cheese bars provides 70 calories.
How many calories are in target gouda cheese bars?
100 grams of target gouda cheese bars contains exactly 333.00 calories.