Calories in Target French Crusty Rolls

Low Sugar
Instrument — Food Profile
100g
Calories

232.00

kcal
Protein

7.14

g
Carbs

50.00

g
Fat

0.89

g
Fiber

1.80

g
Sugar

0.00

g

Curious about the nutritional profile of target french crusty rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target french crusty rolls provides 232.00 calories, 7.14g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 232.00 kcal 7.14g 50.00g 0.89g
1 oz (28g) 65 kcal 2.0g 14.0g 0.2g
1 ROLL (56g) 130 kcal 4.0g 28.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 26.80 mg
Iron 3.21 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2075968)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target french crusty rolls help build muscle?

They contain 7.14g of protein per 100g, which is moderate.

How many calories are in 1 1 roll of target french crusty rolls?

A single 1 roll (56g) of target french crusty rolls provides 130 calories.

How many calories are in target french crusty rolls?

100 grams of target french crusty rolls contains exactly 232.00 calories.

How many carbs are in target french crusty rolls for ketosis?

No, target french crusty rolls have 50.00g of carbs per 100g, which may disrupt ketosis.