Calories in Target Soft Dinner Rolls

Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

7.14

g
Carbs

51.80

g
Fat

5.36

g
Fiber

1.80

g
Sugar

8.93

g

Curious about the nutritional profile of target soft dinner rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target soft dinner rolls provides 286.00 calories, 7.14g of protein, and 51.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 7.14g 51.80g 5.36g
1 oz (28g) 80 kcal 2.0g 14.5g 1.5g
1 ROLL (56g) 160 kcal 4.0g 29.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 179.00 mcg
Vitamin C 2.10 mg
Calcium 36.00 mg
Iron 2.57 mg
Sodium 446.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2075970)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does target soft dinner rolls have?

They contain 7.14g of protein per 100g, which is moderate.

Is target soft dinner rolls keto-friendly?

No, target soft dinner rolls have 51.80g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 roll of target soft dinner rolls?

A single 1 roll (56g) of target soft dinner rolls provides 160 calories.

How many calories are in target soft dinner rolls?

100 grams of target soft dinner rolls contains exactly 286.00 calories.