Calories in Goya Para Empanadas Dough Mini Discos
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
7.14
gCarbs
50.00
gFat
7.14
gFiber
0.00
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of goya para empanadas dough mini discos? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya para empanadas dough mini discos provides 321.00 calories, 7.14g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 7.14g | 50.00g | 7.14g |
| 1 oz (28g) | 90 kcal | 2.0g | 14.0g | 2.0g |
| 1 DISK (14g) | 45 kcal | 1.0g | 7.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.57 mg |
| Sodium | 321.00 mg |
Nutrition FAQs
How many calories are in goya para empanadas dough mini discos?
100 grams of goya para empanadas dough mini discos contains exactly 321.00 calories.
Is goya para empanadas dough mini discos keto-friendly?
No, goya para empanadas dough mini discos have 50.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 disk of goya para empanadas dough mini discos?
A single 1 disk (14g) of goya para empanadas dough mini discos provides 45 calories.
How much protein does goya para empanadas dough mini discos have?
They contain 7.14g of protein per 100g, which is moderate.