Calories in Target Diced Onions

Low Sugar
Instrument — Food Profile
100g
Calories

31.00

kcal
Protein

0.00

g
Carbs

7.41

g
Fat

0.00

g
Fiber

1.20

g
Sugar

3.70

g

Curious about the nutritional profile of target diced onions? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target diced onions provides 31.00 calories, 0.00g of protein, and 7.41g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 31.00 kcal 0.00g 7.41g 0.00g
1 oz (28g) 9 kcal 0.0g 2.1g 0.0g
0.75 cup (81g) 25 kcal 0.0g 6.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 12.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2636087)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target diced onions a good source of protein?

They contain 0.00g of protein per 100g, which is moderate.

How many carbs are in target diced onions for ketosis?

No, target diced onions have 7.41g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.75 cup of target diced onions?

A single 0.75 cup (81g) of target diced onions provides 25 calories.

How many calories are in target diced onions?

100 grams of target diced onions contains exactly 31.00 calories.