Calories in Target Deglet Noor Pitted Dates
Instrument — Food Profile
100g
Calories
275.00
kcalProtein
2.50
gCarbs
75.00
gFat
0.00
gFiber
7.50
gSugar
62.50
gBurn It Off
Curious about the nutritional profile of target deglet noor pitted dates? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target deglet noor pitted dates provides 275.00 calories, 2.50g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 275.00 kcal | 2.50g | 75.00g | 0.00g |
| 1 oz (28g) | 77 kcal | 0.7g | 21.0g | 0.0g |
| 1/4 cup (40g) | 110 kcal | 1.0g | 30.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Potassium | 650.00 mg |
Nutrition FAQs
How many calories are in 1 1/4 cup of target deglet noor pitted dates?
A single 1/4 cup (40g) of target deglet noor pitted dates provides 110 calories.
How many calories are in target deglet noor pitted dates?
100 grams of target deglet noor pitted dates contains exactly 275.00 calories.
How many carbs are in target deglet noor pitted dates for ketosis?
No, target deglet noor pitted dates have 75.00g of carbs per 100g, which may disrupt ketosis.
How much protein does target deglet noor pitted dates have?
They contain 2.50g of protein per 100g, which is moderate.