Calories in Target Dark Red Kidney Organic Low Sodium Beans
Low Sugar
Instrument — Food Profile
100g
Calories
85.00
kcalProtein
6.15
gCarbs
15.40
gFat
0.00
gFiber
6.20
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of target dark red kidney organic low sodium beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target dark red kidney organic low sodium beans provides 85.00 calories, 6.15g of protein, and 15.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 85.00 kcal | 6.15g | 15.40g | 0.00g |
| 1 oz (28g) | 24 kcal | 1.7g | 4.3g | 0.0g |
| 1/2 cup (130g) | 111 kcal | 8.0g | 20.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 38.00 mg |
| Iron | 2.08 mg |
| Potassium | 358.00 mg |
| Sodium | 96.00 mg |
Nutrition FAQs
Does target dark red kidney organic low sodium beans help build muscle?
They contain 6.15g of protein per 100g, which is moderate.
How many calories are in target dark red kidney organic low sodium beans?
100 grams of target dark red kidney organic low sodium beans contains exactly 85.00 calories.
Can I eat target dark red kidney organic low sodium beans on a keto diet?
No, target dark red kidney organic low sodium beans have 15.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/2 cup of target dark red kidney organic low sodium beans?
A single 1/2 cup (130g) of target dark red kidney organic low sodium beans provides 111 calories.