Calories in Amy's Kitchen Black Beans Refried Beans
Low Sugar
Instrument — Food Profile
100g
Calories
123.00
kcalProtein
6.15
gCarbs
20.00
gFat
2.31
gFiber
4.60
gSugar
1.54
gBurn It Off
Curious about the nutritional profile of amy's kitchen black beans refried beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of amy's kitchen black beans refried beans provides 123.00 calories, 6.15g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 123.00 kcal | 6.15g | 20.00g | 2.31g |
| 1 oz (28g) | 34 kcal | 1.7g | 5.6g | 0.6g |
| 1/2 cup (130g) | 160 kcal | 8.0g | 26.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 46.00 mg |
| Iron | 1.69 mg |
| Potassium | 454.00 mg |
| Sodium | 338.00 mg |
Nutrition FAQs
How many calories are in 1 1/2 cup of amy's kitchen black beans refried beans?
A single 1/2 cup (130g) of amy's kitchen black beans refried beans provides 160 calories.
How many calories are in amy's kitchen black beans refried beans?
100 grams of amy's kitchen black beans refried beans contains exactly 123.00 calories.
Can I eat amy's kitchen black beans refried beans on a keto diet?
No, amy's kitchen black beans refried beans have 20.00g of carbs per 100g, which may disrupt ketosis.
Is amy's kitchen black beans refried beans a good source of protein?
They contain 6.15g of protein per 100g, which is moderate.